Enjoy as a side dish or a snack! with your basic hummus, and they loved that, too! Vegan Zucchini Recipes 1. Hi Ally, we havent tried that, but we think it would work. Strips of raw zucchini, carrot, and red onion add fresh crunch to these tasty sushi rolls. 52 Best Zucchini Recipes From Zoodles Marinara to Vegan Enchiladas - Food52 Stewed Zucchini with Tomatoes and Chickpeas, Lemony Savoy Cabbage Salad (Without Mayo), gluten-free option, nut-free, soy-free, vegan. I would like to make this dish and am new to a vegan and gluten-free diet what is a good maim/sise dish this looks wonderful by the way. Meanwhile, combine basil, garlic, cashews, lemon juice, nutritional yeast, the remaining 1/2 teaspoon salt and pepper in a food processor. Step 3: Prepare the zucchini pancakes batter. Dip each slice into the egg mixture, then dip it into the panko mixture. Jetzt ausprobieren mit Chefkoch.de . We are so glad you enjoyed them! vegan lunch ideas for 24 10 2017 erkunde bestemamis pinnwand vegan auf pinterest weitere ideen zu rezepte lecker und vegane rezepte. I will definitely try this again (and even try to get closer to the correct recipe. OMG! The whole family ate ALL the filing and were fighting over leftovers. Garnish with fresh basil for an extra pop of green and freshness. You can also subscribe without commenting. Nice! This helps soften them slightly and creates more flavor and texture. A creamy almond dressing transforms this simple four-ingredient salad into a five-star meal. Like cucumbers, zucchini produce chemicals called cucurbitacins that can make them taste bitter. But it might work OK with GF all purpose (or regular all purpose if not GF). Ill try both and see what works best. Thanks in advance! xo, Made these last night and found them to be a little bland (but with your suggested garlic dill sauce SO GOOD!). The Dijon gave the fritters a slightly cheesy flavor. The only notes I have are that I should have used 3 zucchini instead of 2 and maybe less quinoa? Or perhaps Oat Flour? Thanks so much for sharing, Lauren! !..very filling no salad or bread was neededthank you for another keeper recipe, Yay! Thanks so much for sharing! Hi Genie, all purpose flour is fine. Thank you for being a part of Veggies Save The Day! Also very similar to a traditional Turkish dish. Can I sub oat flour instead of the GF flour? Cut off and discard the ends, then slice into thin rounds with a chef's knife. After cooking the veggies on the stove, add the pasta and finish in the oven. Any ideas of what I might have done wrong? I used field roast Italian sausage but other than that I followed the recipe. We have been receiving so many zucchinis in our CSA box so Ive been looking for different ways to get through them, especially ways my 11mo will enjoy. View Recipe Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Strips of raw zucchini, carrot, and red onion add fresh crunch to these tasty sushi rolls. But it might work OK with GF all purpose (or regular all purpose if not GF). Auberginen, Zucchini, Fenchel . Oooh yum! Yay! Next, drudge the zucchini coins in the gluten free flour. You could freeze & add to smoothies, such as this one. Thank you for letting us know, Jill! being forgotten and then when NEARLY dead, being quickly sauteed and hidden in some pasta sauce. Gluten-Free, Italian-Inspired, Mediterranean-Inspired, Middle Eastern-Inspired, Vegan, (~2 small zucchinis as recipe is written), avocado or coconut oil, plus more for cooking. For more zucchini-related culinary inspiration, check out our guide to squash blossoms. Would make again! Sounds like a delicious meal! You should have a slightly tacky but moldable mixture. Lastly, add chopped greens and stir to slightly wilt. I have issues digesting potato and tapioca flours. Wonderful! The juiciness of the zucchini bun pairs perfectly with a flavor-packed chickpea patty, loaded with luscious ingredients such as mushroom, sun-dried tomatoes, onion, garlic, and more zucchini! Cheers, friends! 15+ Vegan Zucchini Recipes | EatingWell Before draining the pasta, use a coffee mug to reserve about a cup of the starchy cooking water. It took me a little longer to make because it was a new recipe and I was making the homemade vegan sausage to go inside the zucchini. 1) no fresh dill (mid July is too late for our part of Texas) so I subed cilantro that needed to be used, and The chickpea egg worked great as a binder. Hi Adrienne, sorry to hear that was your experience! Vegan Zucchini Pie - Plant Based School Prepare chickpea "eggs" by combining chickpea flour and water in a small bowl. , I made these tonight, they were tasty! I cooked it more like pancakes but it worked. Then, carefully pour in all the wet ingredients, including the shredded zucchini (no need to remove the excess liquid first). The dill makes it so delicious. Amazing! Thank you for sharing! Thank you! You will not be subscribed to our newsletter list. I also do spinach and swiss chard for the greens. For more sushi inspiration, check out our Guide to Making Veggie Sushi. excellent! A little cucumber yogurt, some mint, and a tomato/corn salad to round it out. I wouldnt call it a super fast recipe, but delicious! Thanks! Cheers, friends! The only change I made was using 1 egg instead of the chickpea flour mix. That should work, but thaw them first and squeeze out any excess liquid or they will make them watery. Second, that dish calls for provolone cheese and butter, so it's not suitable for vegans. xo. Yay! Would arugula work to substitute for the spinach, or is it too much? . Thanks for another wonderful and easy recipe. Thanks for the lovely review, Julia, so glad you enjoyed! Any favorite dishes youd recommend? TIA. Saut for 3-4 minutes, stirring frequently, or until the onion is tender and fragrant. Thank you for ANOTHER delicious recipe! . Requiring only 3 ingredients plus salt and pepper, this classic Southern Italian pasta recipe is a delicious way to enjoy summer squash. Once hot, lay the zucchini cut-side down (only as many as will fit comfortably at once), and cook for 2-3 minutes or until the edges appear browned. Even my 3yo ate two a true miracle! Thanks so much for sharing, Denise! Will definitely be making again. This recipe is like zucchini saying to carrot, If you can be the star of your own cake, so can I!. I bought premade sweet Italian sausages. Hes not one for following directions, so he didnt accurately measure and threw everything into a bowl (skipping the sauting step). Craving something noodle-y? Soviel Paniermehl dazugeben, bis die Masse sich gut formen lsst (hnliche wie Hackfleisch). My boyfriend said it was his favorite thing I made him (and I make him a lot!). Thought these were worth a try, and wow. Its super helpful for us and other readers. Thank You again. Will be making agai, Whoop! We had the fritters with a tofu, cauliflower, carrot, and potato curry. Im gonna try this. Were so glad it felt worth it =) xo. Thanks for the kind words. KOCH-MIT! Thanks for sharing, Becky! I highly recommend giving this one a try for vegan and meat eaters. I love your additions, Lucy! Finde was du suchst - abwechslungsreich & simpel. Loved using half kale half spinach, Woohoo! It's not nearly as dramatic as with fresh spinach, but you will notice a difference. it was the perfect amount of food to feel satiated, but not to the point of overeating! Whoop! This was delicious!! I upped the salt to maybe 3/4 tsp. Mit Ei, Salz und Pfeffer mischen. Swoon! Thanks so much for sharing! The best part? Really satisfying! Thanks so much for sharing! Your marinara sauce is delicious, too! Made them again today because I had more zucchini ,and some leftover sauce, soooo added some garlic powder and onion powder and a little more salt like some other reviewers suggested and they came out amazing! After around 3 minutes flip it over and cook the other side. Roll the dough as large as your pie dish, so that it can cover the bottom and sides. So glad you are enjoying this, Marie. Fresh rosemary and sage round out the flavors in the way only fresh herbs can. My husband and I loved it, although hes not a fan of fennel seed that is in the vegan sausage. Yellow zucchini look stunning next to rainbow chard, green beans, and kidney beans. Thanks so much for the lovely review! Amazing! Let us know if you try it! Im heien Fett portionsweise ausbacken und hei servieren. Reserve about a cup of the cooking water, drain the pasta, and transfer it to a large serving bowl. Cream of Zucchini Soup. Can I use cassava flour to sub chickpea and all purpose gf flour? I made a few changes I added a whole mashed avocado instead of oil, since my family is oil-free. Lastly, the zucchini boats are sprinkled with vegan parmesan cheese and baked until tender, golden brown, and slightly crispy. Halve zucchini lengthwise and use a spoon or measuring spoon to scoop out the seeds and some of the flesh (enough to comfortably fit ~1/2 cup of sauce and vegan sausage). Thanks for sharing, Diane! Need help? I made this last night and they were delicious! Optional: Top with a handful of chocolate chips. For the homemade vegan sausage. Added bonus: Even fussy eaters like them! Im also hoping to sub ap flour for gf. powered by MediaMarkt/Saturn. When it comes to pasta, complicated sauces aren't always better, especially if you're using fresh produce. I made this with a couple changes. Looking forward to the next zucchini recipe! After all, they can be stuffed with goodies and baked! i dont want to let it go to waste, but i dont know what to do with it! Stir the dry ingredients into the wet ingredients until well combined. Yay! Thank you so much for the lovely review! Cook the spaghetti according to the package directions. It's loaded with fresh zucchini, squash, carrots, potatoes, and soy curls in a creamy, dairy-free dijon sauce baked to beautiful bubbling perfection. Hearty yet light, these EASY vegan zucchini boats are seared then stuffed with flavorful marinara and our homemade vegan sausage, then baked until bubbly and tender. Almond or coconut maybe? Ill have to try them. Thanks for another yummy recipe. Combine the wet ingredients into the dry ingredients until combined. Let us know how it goes! You can also, Socca Pizza with Sun-Dried Tomatoes & Pesto, Vegan Ricotta & Sun-Dried Tomato Pesto Salad, Garlicky Sweet Potato Noodle Pasta (8 Ingredients), Creamy Vegan Spinach Artichoke Pasta (1 Pot! Such as this Chickpea Caesar Salad, Lemon Baked Salmon with Garlic Dill Sauce (if not vegan), or Creamy Roasted Red Pepper & Tomato Soup. Super yum. Thanks so much for sharing! Thanks! Yes! View Recipe. xo. Add dry ingredients to wet and stir to combine. Zucchini waschen und sehr fein raspeln. The fritters held up well during the frying phase and continued to crisp up nicely in the oven. As for this one, I used elbows and halved the amount of pasta because we LOVE our veggies. They served with a Greek yogurt/dill/lemon dip. SO VERY GOOD. Meanwhile, heat the olive oil over medium-high heat. I think this is my favourite recipe that Ive made of yours! We served ours for dinner with an Italian inspired salad. Zucchini Noodles with Avocado Sauce Photo: Simple Vegan Blog Calling all carb-avoiders and raw vegans! These were delicious!! So glad I didnt. Were so glad you both enjoy this one, Kara. Were so glad you enjoyed it, Adrianna! Let us know how it goes! Hi Kayla, the chickpea flour acts as a binder and absorbs more moisture, so thats likely what went wrong. Check out this tutorial! These were easy and delicious! Thanks so much for the lovely review! I would not make them again. charred corn tacos with zucchini-radish slaw. So am assuming other flour to chickpea as well. Also, baked about half of them without frying them first, trying to see if a slightly healthier version would be good, and they were still very tasty. Served them with a dill yogurt sauce and portobello mushrooms. (Yes, zucchini is technically a fruit, not a vegetable.) A bit undersalted for my taste, I also didnt have enough fresh dill, only 1 Tbsp so that might be why I wanted it saltier. In these mouthwatering bread-free mini-burgers, tasty slabs of grilled zucchini stand in for buns. You will need one heaping cup of zucchini. it turned out better than I thought. Id say a blend of coconut and arrowroot might work? This vegan cacciatore (which means hunter in Italian) gets rich meaty flavor from simmering mushrooms, zucchini, carrots, onion, and garlic in white wine or vegetable broth before adding canned tomatoes. While hearty enough to be served as an entre, these zucchini boats would also work well alongside other Italian-inspired dishes. I subbed Kale for Spinach since I was out of spinach. I made them tonight. Otherwise, Id think millet would work well. Remove from the pan and serve immediately. Hi. Richtig gut: Buletten mit Reis und Kidney Bohnen Thanks! Zucchini, Zwiebelwrfel, Thymian, Mehl, Semmelbrsel, Parmesan und Ei gut mischen. Add the cooked zucchini to the cooked pasta and toss well, adding some of the reserved pasta water as needed. xo, Best fritters Ive ever had! Perfect recipe! We used hot italian beyond sausage and WOW. Best-Ever Vegan Zucchini Bread - My Darling Vegan Overall, this was great and we will be making it again with slight modifications. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was a great recipe and the results were super delicious!!! In a large mixing bowl, sift in all the dry ingredients and whisk the flour mixture to mix. Let us show you how its done! Add the zucchini to the oil and cook, stirring occasionally, until it's very tender and reduced in size. I have made these a couple times: the first time I subbed the chickpea flour (couldnt find it in the store) for 3 flax eggs, and Im not GF so I subbed the GF flour for all-purpose. 17 Vegan Zucchini Recipes. Fold in the zucchini and chocolate chips making sure they are evenly distributed in the batter. If so, what amount? While Spaghetti with Zucchini is delicious on its own, it's also wonderful served with any of the following salads: Leftover pasta can be covered and refrigerated for up to 3 days and reheated in the microwave. Vegetarian Zucchini Squash Casserole with Dairy-Free Dijon Sauce Air Fryer Zucchini - Princess Pinky Girl Dee-lish and so quick and easy. Thanks! Aw, were so glad to hear it, Stacy! They were delicious. Don't be surprised when it reduces in volume as it cooks. Would love to learn more about Turkish and Aegean cuisine. Made this and the vegan sausage recipe new summer fave!! Even my daughter, who pretty much hates everything I make, got second helpings.. All purpose flour for GF is fine! We had leftovers that were reheated in the air fryer and the crispiness was even better than the pan frying! This is one to try for suremade per recipe using Morningstar farm chorizo crumbles n vegan Parmesan n it was a 5 person dinner hit..even my teen grandson liked it..I served the zucchini boats with pasta sauce and spaghetti noodleswhen the boats were cut into the pasta n sauce everything melded beautifully! Hi Michelle, sorry to hear this was giving you trouble. xo. Smaller squash tend to be sweeter and less bitter than larger ones. Find her on Facebook. Another perfect recipe! Add the cooked zucchini to the cooked pasta and toss well, adding some of the reserved pasta water as needed. It's a combination of broth, coconut milk, and tomato paste infused with tons of spices, ranging from garlic to cumin. Your email address will not be published. Thanks so much for the lovely review, David. Thanks for making a recipe with zucchini thats not just bread lol! Well definitely make this again :). No sides bc we were on the go & it was perfect. Ingredients 1 1/2 lbs zucchini- grilled or roasted 2 - 3 cloves garlic 1/8 cup lemon juice- plus more to taste 1/4 cup tahini paste ( or sub 1/2 an avocado) 1/2 tsp kosher salt, more to taste 1/2 tsp cracked pepper 1/4 cup or more fresh herbs ( optional) flat-leaf parsley, mint, basil, or a combo what do you suggest i make with the zucchini insides? . Or oven? Were so glad you enjoyed them, Heather! The recipe seemed to go smoothly according to plan, I just didnt enjoy the flavor. I think you could sub the chickpea mixture with 1 large or 2 small eggs. Were very inspired by other cuisines! Well take a look at your suggestions and see if we can make the recipe more clear to understand! First, preheat the oven to 350 F/180C. First, thanks for all your wonderful recipes--I use them often! Were so glad you both enjoyed it, Rhea! Maybe even made it easier to form patties? Were so glad they turned out well! Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! Whisk the dry ingredients until well blended. You can also use an 8-inch round pan. This versatile dish can be served as a main, or paired with pasta dishes, salads, pizza, and more! Let cool 10 minutes in the loaf pan before transferring to a wire cooling rack to cool completely. Hello! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This is so delicious, crispy and nutritious! One reader remarks, This was a real winner in my household. We wonder if that could contribute to a difference in taste. Leave a comment, rate it, and dont forget to tag a photo#minimalistbakeron Instagram. Minor setback; I devoured them like 15 minutes later with dill chevre, guacamole and baby spinach. Were so glad everyone enjoyed them! For more sushi inspiration, check out our, Your email address will not be published. la nueva receta viene con arroz, avena y verduras de es." (Now I have too many favorites from this site to pick just one. Were so glad to hear it, Virginia! In a large mixing bowl, combine your flour, sugar, baking powder, baking soda, salt and cinnamon and mix well. This recipe made a lot of the filling, which was great so we put some away in our freezer and used it for stuffed peppers a week later. Kartoffel-Buletten mit Broccoli-Pilz-Soe 60 Min. Place the cooked fritters onto a rack and warm until hot and crispy. I am rarely moved to write comments, but this recipe is the bomb. My husband loved the crumbled sauted sausage and I mixed it with quinoa on eggplant! Nutritional information is an estimation only. Its super helpful to us and other readers! I used chard instead of spinach, and a regular egg and regular flour and they were great. Diese Variante unserer bewhrten Reispatties ist vegan - und richtig gut. Yes, you can use green zucchini, yellow zucchini, straight or crook neck yellow squash, or even round "eight ball" zucchini in this recipe. Looks yummy! BUT these turned out amazing! Heat a large skillet (we prefer cast iron) over medium-high heat. I added a little extra sauce at the end for my husband who loves red sauce, and roasted up some baby potatoes to go along and it was the perfect meal. I have so much to thank you for this recipe, everyone was impressed- making another batch tonight!! I also added some chili powder, basil and dried oregano to spice up. I cant wait to make these again :). Really tasty recipe, made all from scratch following your recipes(sausage and marinara) only change I made was used regular parmesan instead of vegan. What about aquafaba in place of chickpear flour? Prepare The Produce: Slice the zucchini. Thanks so much! Mashed chickpeas are mixed with shredded zucchini and other veggies for a wrap filling youll come back to again and again. super yummy with really great flavors! Vegan frittata - no eggs, no tofu - Plant Based School Served with the recommended garlic dill sauce. Thanks! Are you inspired by Turkish/Aegean cuisine? Stir to combine. They look amazing! Let us know if you try it! I totally missed the rating part, sorry about that! Also, I used orzo because thats what I had. Add zucchini and saut for another 2 minutes. I made a hummus sauce with dill, lemon, and garlic, which added some flavor. xo, Im hoping to make these this weekend and was wondering if I can sub the gluten-free flour for regular all-purpose flour? Your email address will not be published. The sauted veggies, cooked quinoa, and chickpea eggs are then combined with dill for a fresh, herby flavor. Delish! This is definitely one of those back pocket recipes. Vegan Zucchini Bread Recipe and How to Make It Will make again Lovely! I baked them. These are great for using up garden zucchini! Hi Sunah, we think it would work in place of the all purpose GF blend, but wed suggest starting with less. Vegan cheese 8. Even my 10 yo daughter liked it! The Forks Cooking Courses include up to 55 hours of content you can start when you like and complete at your own pace. They are delicious on their own or topped with coconut yogurt, hummus, or garlic dill sauce. Thanks so much for sharing! An easy oil-free mustard vinaigrette ties it all together. Just 10 simple ingredients required! Were so glad you and your family enjoyed it, Valerie! i am excited to try it again, but this time with your homemade sausage (since we used prepackaged vegan sausage we already had open) :) thanks for this recipe! I sauteed the zucchini with lots of minced garlic, adding the salt and pepper here rather than waiting until the end. Season with a pinch of salt and pepper. It really adds something special. After having so much success with our Sweet Potato Quinoa Fritters, we wanted to try our hand at a vegan version. Were so glad you both enjoyed it, Alexis! Thanks! Were so glad everyone enjoyed them, Eve! You can also subscribe without commenting. My boyfriend loved them too! Instructions. Add more gluten-free flour as needed if too wet to handle. I served them with garlic yoghurt and tahini sauce and a salad. I definitely couldve used some more salt, had to top it with some once served. Seems like 1 egg would do the trick. Thank you, these look delicious! Dinner was rushed so I didnt have time to make your Easy Vegan Sausage (Ill try that next time) so I used vegan Field Roast Italian sausage and that worked out well. We used Beyond Sausage and some leftover jarred pizza sauce for a quick midweek meal. Love your tips as well! I had 2 questions about this recipe. Let us know if you try it! Thanks for all of your amazing recipes!!!. Best when fresh. Zesty, herby, incredibly versatile, and a delicious plant-based, gluten-free side or snack. Hi Briana, Good question! First off, you and your site is amazing, thank you for bringing delicious recipes that are healthy and a website thats easy to navigate without ads Ive made a ton of your stuff and recommend you to everyone I know. YUM!!!! Thank you for such amazing recipes. Hi Laura, we think 1-2 eggs would work, but we havent tried it. I have Spelt flour, All purpose flour or Oat flour ?? And healthy to boot! Have a question? Line the bottom of a cake pan with parchment paper and lightly oil the sides. A sprinkle of garlic powder as I cant have too much garlic. Excerpts and links may be used, provided that full and clear credit is given to Veggies Save The Day with appropriate and specific direction to the original content. Thank you for the lovely review and for sharing his modifications, Sam! Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think youll LOVE! It can be a bit awkward depending on the number of servings you want. I keep a jar of your Vegan Parmesan Cheese in the freezer so its always on hand. In addition, larger squash tend to be more bitter, so don't allow your garden vegetables to grow too big before harvesting. It's a great way to use the extra summer squash from your garden. Although I loved the dill and served it with sriracha, will probably do something more than salt and pepper next time. Whoop! xo. We like cooking these fritters in a cast iron skillet until golden brown on both sides. Preheat the oven to 350 degrees Fahrenheit and line a 8" x 8" baking dish with parchment paper. Thanks for sharing, Josselyn! Zucchini Pancakes (Flourless!)- The Big Man's World I was finally able to make this today and its as good as it looks in the photos really tasty! Divide your marinara evenly between the zucchini boats and top with the sausage mixture. The way Rose hogged the door 3. Yum! Set aside. We did need to use about three times as much flour as the recipe called for to get anything even remotely resembling tacky but moldable. Perhaps that affected the quality of our final result. Is there a reason you dont include the nutritional information for your recipes? 45+ Delicious Vegan Zucchini Recipes - The Vegan Larder Anyhow, here's how to cook this delicious vegan frittata without eggs in the oven: Preheat the oven to 390F or 200C. ). Add the eggs, melted butter, vegetable oil, vanilla extract, and brown sugar to a large bowl. Love everything Ive made from this site but these were quite labour intensive, which is fine if something turns out delicious but these ended up being quite bland. Were so glad you both enjoyed them, Elle! Hi Camille! My kids dont like dill so I left that out. Hi, we havent tried it, but we think it would work. Let me know when you get a chance, and thanks again for being awesome! Die vegetarische Vorspeise knnen wir perfekt zum nchsten Picknick mitbringen! A couple of spuds and a zucchini are all you need to make these crispy baked pancakes. Hmm, its kind of what binds and adds eggy flavor. Thanks so much for sharing! Im so happy to be out of my wheelchair and cooking again! Fresh rosemary and sage round out the flavors in the way only fresh herbs can. Try Forks Meal Planner and get hundreds of whole-food, plant-based recipes at your fingertips. xo. I also included sweet corn and watermelon for a great, simple summer meal! xo. Serve hot with garnishes of choice, such as lemon juice. Ribbons of yellow and green summer squash are the base for this delicious layered salad. ), Creamy Italian White Bean Skillet Meal (25 Minutes! These were a hit even with my husband! Can I use flax eggs instead of the chickpea eggs? Let us know if you try it! Aw, were so glad you enjoyed it! Do you think this filling could work well with delicata squash as well? Its so good! (Amaranth for quinoa, millet for gluten free flour, green pea flour for garbanzo bean flour) Also, it kept being too liquid to form into patties even though I added more of both flours. Were so glad they turned out well, Denise! In a warm frying pan or pancake griddle. I prepared the mix and left it for about 1 hour (because of the kids bedtime etc) I was worried that would be a problem but they were great! You can find a more authentic recipe for Greek-style zucchini fritters (also known as kolokythokeftedes) here, or a recipe for Turkish-style zucchini fritters here. This sounds delicious! aus der Masse mit feuchten Hnden 6 Buletten formen. I was wondering if there was something I could use instead of quinoa? After pan frying, then baking for 10 minutes at 400, they were crispy and perfectly moist in the middle. We have an avocado aioli coming soon, actually! This was a great recipe! Just made these and they tasted AMAZING! xo. With just 10 minutes and seven ingredients, you can make a healthy plate of zucchini noodles with luscious avocado sauce. 37 Easy Vegan Zucchini Recipes for Dinner (Healthy!) - The Green Loot Du hast nach hacken gesucht | Koch-Mit I made these a second time. Xo. Will definitely make this many more times. 1 medium zucchini, peeled and sliced, and THEN measured 150g 1/4 cup + 2 tablespoons (120g) pure maple syrup 1/2 cup (128g) creamy roasted almond butter (runny, not stiff or thick) 1/2 teaspoon vanilla extract 1/4 cup (32g) superfine oat flour (see NOTES below for subs) 1/4 cup + 2 tablespoons (36g) unsweetened natural cocoa powder (not dutch) Vegan World 03/23 by Vegan World - Issuu Reserve about a cup of the starchy cooking liquid before draining it. If frozen, thaw before reheating. They were pretty tender and needed more salt for my taste (which maybe if I used chickpea flour that would have added more flavor to the batter). Were so glad you enjoyed them, Sarah! Serve it with your cooked grain of choice, or enjoy it on your own. I also sauteed the zucchini and spinach a lot longer than the recipe called for to get more moisture out of the veggy mixture so the fritters wouldnt be soggy and would get crispy. 2. I didnt have enough cooked quinoa, but they still turned out fine.
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